Programs
Balance @ work
Individual “Balance @ work” coaching strengthens your professional resilience and allows you to approach change with confidence.
A tailor-made program in 6 sessions to build a new path and new mental habits.
A methodology based on practical and validated tools, derived from positive psychology, neurosciences and Mindfulness.
Dynamic support combining exercises in reflection and creativity, scenarios and breaks to reconnect with oneself.
A program to live better at work and work to live better!
Stop chasing time in your professional and personal life
(Re) discover the joy of a professional life that makes sense for you
Develop your coping skills and emotional intelligence
Gain calm, clarity and creativity to unleash your potential
Building the foundation for your well-being at work
Discover the program by making an appointment for a discovery coaching session (offered) via zoom or by phone.
"The Balance @ work workshops"
half a day or more to lay the foundations for a resilient professional life combining well-being and performance.
During these workshops, we will:
Create favorable conditions to generate motivation and commitment
Press the lever of positivity in the brains of your employees and spark their creativity
Develop new teamwork habits
Share techniques for better work recovery and energy renewal
Encourage empathy and compassion
A methodology based on practical and validated tools, derived from positive psychology, neurosciences and Mindfulness.
An experiential pedagogy combining exercises of reflection and creativity, scenarios and breaks to reconnect with oneself.
This program can be adjusted to your needs and supplemented by other tailor-made interventions.
Would you like more information? Discuss a project?
Discover the workshop offers and make a telephone appointment.