Annelise
Who am I ?
Facilitator of changes, I support women and men to overcome the important challenges of their professional life by revealing their potential for growth.
Specialized in:
professional transition
leadership development
balance and well-being at work
Via coaching and workshops.
My coaching practice is based on a positive approach and mindfulness.
My intention: to enable my clients to cope with change by developing their resilience capacities for more productivity and greater happiness.
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My commitment: to offer a safe and benevolent workspace, conducive to change.
My life path
Resilient by culture rather than by nature, the experiences of life in its difficulties and sometimes its trials, have strengthened my capacities for adaptation and resilience in general. Many professional changes, long-term geographic mobility, bereavements and separations have helped to shape who I am today: more optimistic, generous and confident.
Yes, resilience is a skill that can be learned and cultivated.
It is based on simple practices and habits that, repeated and reinforced, solidify us, improve our relationship to external events and allow us to remain confident in all of life's circumstances, in its changes and uncertainties.
One of the practices that contributes to our resilience is mindfulness meditation.
An unexpected and decisive meeting.
Discovered accidentally during the burnout of my spouse and the psychological reconstruction that followed, I was able to observe the impact and the healing power of this simple and beneficial practice.
A few years later, I wanted to experience it for myself by following the MBSR (Mind-Based-Stress Reduction) program, as developed by Dr. Jon Kabat-Zinn at the Massachusetts School of Medicine. .
Then I wanted to share this meeting and to train myself.
I took retreats, workshops and seminars with Bob Stahl, Florence Meleo-Meyer, Pascal Auclair, Saki Santorelli and David Treleaven
My experience
Expert in human resources development
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25 years of operational experience in leading organizations and consulting firms, in France or internationally
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Support for executives and managers with varied and multicultural profiles
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Sectors: life sciences, education, luxury goods, financial services and technology
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Coaching and workshop facilitation in French or English
My qualifications
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ACC certified coach - International Coach Federation
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Certified Resilience Coach Program CRCP® - The Leadership Wellness Group
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MBSR Teacher Level 1 - Brown University of Public Health & ADM
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Wave® Personality Assessments certified - Saville
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Certified Transactional Analysis ® 101
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MBTI® Level I Certified - Myers Briggs Type Indicator
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Trained in the Process Communication Model®
Master in Human Resources Management - IGS Paris
DU Skills Assessment, Validation of Prior Learning and Career Management, University Paris-Nanterre